Purines are essential for a healthy body and they are found in a number of different foods, including spinach. Those who have problems [...]

Those who have problems with kidney stones will definitely want to avoid eating spinach as much as possible. Because spinach contains oxalate which [...]

Those who have problems with constipation will want to stay away from certain foods including spinach. Because spinach has so much fiber in [...]

Spinach actually belongs to the Spinacia genus and is a member of the goosefoot or Chenopodiaceae family which is not related to cabbage [...]

Spinach is considered by some to be an aphrodisiac because of the fact that it is very high in magnesium which in effect [...]

Spinach can most definitely be frozen and it is highly recommended that you do so if you plan on keeping it around for [...]

In the recommended serving size for spinach which is about 4 cups, there is as few as 20 calories and 2 grams of [...]

There are certain foods which are especially good for acid reflux, including spinach because of the fact that it is classified as an [...]

There are a number of different foods that can act as a natural laxative, including spinach. This particular vegetable along with other leafy [...]

In a half cup of spinach there is about 375 mg of sodium which is quite a significant amount, especially when compared to [...]