Is Spinach Bad For Acid Reflux?

There are certain foods which are especially good for acid reflux, including spinach because of the fact that it is classified as an “alkaline food” and not acidic. It also has quite a bit of fiber in it which effectively soaks up some of the stomach acids which can cause acid reflux to occur.

It is also important that you eat other types of foods like celery, green beans, and lettuce in order to reduce the problems that you have with acid reflux. There are going to be quite a few different foods to eat for acid reflux so you will want to look into as many of them as possible.

Leave a Reply

Your email address will not be published. Required fields are marked *