It is acceptable for babies to start eating pecan nuts from the age of 12 to 36 months. It will be important to know whether or not your child has a food allergy before giving them nuts, as an adverse reaction these could cause serious health problems within minutes of ingesting them. If your child is not allergic to pecans, you can feel free to start giving these nuts to them once in a while. You should also make sure with your pediatrician that it is okay to start giving your baby any type of nuts, just so you will be sure that they are safe for them.
As long as you make sure that your baby is old enough to eat pecans safely and that they are not allergic to them, you shouldn’t encounter any problems. Pecans are actually a very nutritious type of nut and the earlier you get your child started eating them the better. They contain many different things that our bodies crave or nourishment, such as key vitamins and minerals as well as potassium and omega 3 fatty acids. They can help with everything from improving brain functions to lowering high cholesterol and blood pressure in adults.