Watermelon is definitely one of the healthier fruits you can eat because of all the vitamins and nutrients that are found in it. Vitamin K is definitely prevalent in watermelon and it is necessary for your body to function properly.

This fruit also contains plenty of vitamin C, Niacin, Folate, Vitamin B-12, A, E, Tocopherol, and much more. This is why so many people who are on diets and trying to take care of their bodies eat lots of watermelon on a regular basis. If you like to snack but do not want to eat potato chips or anything like that, watermelon might be a good alternative because of how nutritious it is.