How Many Carbs Does Pepper Have?

As far as pepper is concerned there are absolutely no carbs whatsoever. Although there are certain myths that eating black pepper and other kinds can actually reduce the amount of carbs that are ingested by other foods, there is so scientific basis for this hypothesis.

Those who are on low-carb diets can feel free to eat pepper, though it is important to remember that just because this spice does not contain carbohydrates does not mean it doesn’t contain calories. There are in fact calories in pepper, though you will find that there are no carbs at all, which is something that those who are on a diet will want to avoid at all costs.

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