Is Watermelon A Laxative?

Watermelon does act as a natural laxative, primarily because of its high water content. This fruit is comprised mostly as water and even though by ingesting enough of any food it can act as a laxative, this is especially true with watermelon.

Those who have problems with constipation will definitely want to think about consuming more of this fruit, as it has many other health benefits such as significant amounts of vitamin A and C. By adding more watermelon to your diet, you will be able to get what your body needs on a regular basis, including certain vitamins, minerals, and nutrients.

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