Is Oregano Safe During Pregnancy?

When a woman is pregnant, she has to think not only about how the foods she eats will affect her, but also about how they will affect the baby she’s carrying. While most foods are perfectly safe to eat during pregnancy, there are a few that should be avoided at all costs.

What about oregano? Is oregano safe during pregnancy?

Oregano is perfectly safe when used as an herb in moderation, however it should be avoided in high doses. This is because high amounts of oregano can function as a uterine stimulant. The oil form of oregano should be avoided completely.

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