Garlic is one of the many foods that has certain anti-inflammatory properties which can be especially good for those who have certain conditions such as arthritis. Research and studies have shown that this food can in fact act a natural way to get relief from certain conditions that cause problems with inflammation.
These days more and more people are looking for natural alternatives to mainstream medicine that just doesn’t work for them. For those who are interested in using garlic as an anti-inflammatory treatment, it can be consumed raw or in the form of supplement capsules.