Protein is a nutrient that is essential for a healthy body, and is especially important in the development of muscle tissue. That’s why knowing which foods are high in protein and which are not can be very useful information to have.
So what about broccoli? Is broccoli high in protein?
Sort of, yes!
Broccoli contains a moderate amount of protein, with approximately 4.3 grams in a stalk, which is about 9% of the recommended daily amount.