Broccoli is technically referred to as a â€œfloretteâ€ and it is a member of the cabbage family.
Although many people think that it is a root, the fact is that it grows above ground which makes such an assertion impossible.
Broccoli technically isn’t a flower either though. It shares the same family as cauliflower.
Both of these are considered to be â€œsuper foodsâ€, meaning that they are extremely healthy and nutritious in a number of ways.
Broccoli sprouts hold the most nutritional value because they contain many of the vitamins and minerals your body needs to stay healthy and function properly overall.