Broccoli is technically referred to as a “florette” and it is a member of the cabbage family.

Although many people think that it is a root, the fact is that it grows above ground which makes such an assertion impossible.

Broccoli technically isn’t a flower either though. It shares the same family as cauliflower.

Both of these are considered to be “super foods”, meaning that they are extremely healthy and nutritious in a number of ways.

Broccoli sprouts hold the most nutritional value because they contain many of the vitamins and minerals your body needs to stay healthy and function properly overall.