Is Asparagus High In Uric Acid?

Since asparagus is one of the vegetables that is high in uric acid, it is important for those with gout or those who are at risk for developing this problem to avoid eating it at all costs. Uric acid is one of the main contributing causes of gout which is an especially painful and frustrating inflammatory condition that is very similar to arthritis.

You will find that some of the other foods which cause high uric acid levels in the body and therefore gout include anchovies, herring, red meat, liver, and sardines. Because asparagus contains a high level of purines which can in turn cause problems with uric acid buildup in the body, it would be wise to avoid eating it if you do in fact suffer from gout.

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