Garlic is definitely an herb that is used for medicinal purposes as well as culinary purposes. It has been known to help people who have problems with high blood pressure as well as cholesterol and even for improving circulation. It has certain powerful properties in it which can make for a great cholesterol and blood pressure medication as well as an excellent anti-inflammatory.

Those who are looking to improve their circulation will definitely want to think about adding more garlic to their diet, simply because of the health benefits which hare associated with it. You can either eat the actual food or you can take in the form of a supplement capsule.