Garlic has been known to do quite a few beneficial things for those who have various health problems, including people who need to keep their immune system as strong as possible. This particular food has certain immune-strengthening properties which have been known to help with fighting off infection, bacteria, and even cancer along with heart disease.

For years not since the times of the ancient Greeks and Egyptians, garlic has been an important part of cooking and medicine. Even today many people use garlic as a natural substitute for anti-inflammatory, antifungal, and antibiotic medications.