Those who suffer from problems with migraines will definitely want to take the time to look into which foods can trigger them. Nuts such as pecans and cashews have been known to trigger migraines in those people who suffer from them regularly, so if this is the case with you it will be important to avoid them altogether.

Other foods that can cause migraines include aged cheese, alcohol, food additives, and cold foods. Those who learn to stay away from the different types of foods that can cause problems with migraines will be able to reduce the amount of pain and discomfort they feel on a regular basis as much as possible.