Those who suffer from heartburn will be able to find relief in the form of ground up dried bananas. By eating regular bananas, you will most likely not get a significant amount of relief from your heartburn.

A lot of people who eat bananas seem to actually experience heartburn, so there is a link between this problem and the fruit. If you enjoy eating fruit but have problems with heartburn, you will definitely want to try to avoid citrus fruits because they will only contribute to this issue.

Ground up dried bananas is the best way to eat them when trying to relieve heartburn.