There are certain foods that are known for raising sperm count, including bananas, oysters, and avocado. These are all foods that contain lycopene and can significantly help those who have problems with low sperm count.

It is also important for people with this problem to take all the right vitamins, because you will want to do everything you can to overcome this problem.

Vitamins C and E are both good to take for those who have a low sperm count, because they will be able to contribute to a higher and more healthier production of sperm in the body, effectively helping people with this particular issue.