Strawberries are actually a known remedy for helping to treat constipation, mostly because of the high Vitamin C content. Those who are experiencing problems with constipation will certainly want to look to strawberries for answers.

By consuming just a few each day, you will most likely be able to notice a real difference in the way you normally feel. If a person consumes enough strawberries, it is actually possibly for them to have problems with diarrhea.

Granted someone would have to consume a great deal of strawberries for this to happen, they are nonetheless a good option for those who suffer from constipation.