There are certain foods which are particularly good to eat for those who have problems with Xanthelasma, including garlic because of its antibacterial and antifungal properties. There are a number of other types of food that you should focus on eating as much as you can of if you have this condition, including Miso soup, brown rice, vegetables, salads with vegetables in them, vegetable juice of all kinds, toasted bread with vegetables, and lots of oatmeal.

Soy sauce is another good food to get lots of with your meals, so you will want to make a point of getting as much of these foods as you can. You will also be able to get the nutritional benefits of garlic without actually eating it raw or cooked since you can take it in capsule form and still get all of the vitamins, minerals, and other good things from it.