On the Atkins Diet, tomatoes are in fact permitted under â€œOther Vegetablesâ€. Some of the other vegetables which are allowed on this diet consists of onions, leafy greens, eggplant, cauliflower, cabbage, broccoli, artichokes, and much more.
It is no surprise that tomatoes are permitted on this strict diet, because of how healthy they are overall. With maximum nutritional value and a great taste that millions of people love, it is no wonder why it is allowed on this diet.
Tomatoes are a great source of some of the most important vitamins and minerals which your body needs to stay healthy.