Are Cherries High In Calories?

One of the best reasons to eat cherries if you are trying to stay healthy is because they are fairly low in calories and good for you overall.

As far as fruits that have a high number of calories go, these fall pretty far down on the list. While it is true that a lot of cherries are highly acidic and tend to contain a high amount of sugar, they are not packed with calories so you will not have to worry about gaining weight from eating them when you want.

Those who want healthy food selections in order to lose weight will definitely want to consider this particular fruit.

Leave a Reply

Your email address will not be published. Required fields are marked *